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Zumba Gold Classes

Posted by on July 24th, 2012 with 4 Comments

Zumba Gold®Zumba Gold®  –  Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.

4 Comments

  1. Is this class offered in Bedford? Thanks.

  2. Kathy Bearden says:

    What is the schedule for the Zumba Gold Classes @ the Colleyville location?

    Thank you,

    Kathy

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